Get the simple weekly steps that will help you get off the emotional and mental rollercoaster and live steadily and freely

Have you ever had these thoughts - Maybe I am meant to have more peace and joy than this? My thoughts are confusing or negative but what can I do about it? How can I change my all-over-the-place emotions?

You aren’t alone. Most of us live with a certain amount of stuck thinking and repressed emotions because we weren’t taught how to live any differently. This results in us feeling less than our best - unsure, out of control, or numb, as well as making it difficult to have the healthy relationships we crave.

In this 6-week series we get a fresh start, using the latest psychology research (in layman’s terms) and Biblical truth, plus practical tips I have used in my own life and marriage.

What will we cover?

Week 1: Overview of an anchored soul
Week 2: Move through your emotions
Week 3: Align your thoughts
Week 4: Find your spiritual center
Week 5: Clean up your habits
Week 6: Put it all into practice
+ BONUS WEEK: Q&A video session with Angie

What others say about the Wake Up Call

I so needed your words today. Thank you so much. I feel like I am in the middle of a storm right now and the anxiety and depression were setting in. Your writing today really helped to remind me that the sun is always shining above the clouds.
– Mary K.

Thank you for these timely messages. They uplift my spirit.
- Angeline B.

All I really want to say is that your words/videos/posts have been a huge encouragement to me to be better and do better! Peace is one of those things I need more of.
- Amelia S.

☀️ Learn more about your host Angie Gibbons

☀️ Check out Angie’s free wellbeing resources