Top 10 Coping Skills for Stress & Anxiety

Start practicing these faith and psychology based tools to relieve your symptoms and reclaim your calm, even on the tough days. Plus, use the included worksheets to create a personalized 30-day action plan for healthy soul habits (a $27 value).

Can you relate?

You are capable of juggling SO MUCH, but still get overwhelmed with all the things.
You get frustrated and irritable with people you love, and it feels impossible to change.
You have PRAYED and tried other faith practices, but can’t seem to get LASTING break through.
You feel stuck and wonder if you will always feel stressed or anxious.

Hey, I’m Angie

Every day I help amazing Christian women get unstuck from their stress and anxiety and feel empowered to live with more calm and joy (just as I did years ago).

As a certified Christian life coach with a masters in counseling, I combine psychology with proven faith-based practices for holistic help that brings lasting change.

Start your freedom journey today by downloading my top 10 skills for quickly reducing your stress and anxiety symptoms.